CONTAINS 100+ MINUTES OF EFFECTIVE COACHED AUDIO RECORDINGS WITH RUNNING COACH SARAH SEADS
THIS AUDIO TEACHINGS BUNDLE: "15 MIND GAMES FOR RUNNERS" CREATED BY RUNNING COACH SARAH SEADS CONTAINS THE FOLLOWING:
"Abundance Journal Exercise"
"Inner Alchemy Practice"
"Positive Self Talk"
"Eagle Wisdom Meditation"
"Shifting Focus To What You WANT"
"Inner Child"
"Time Warp" Dissociated-Perseverance Technique
"Powerful Intentions"
"The Two Gifts of Personal Power"
"Race Chase" A Creative Associated Mental Training Technique
"Compassionate Conversation With Parts"
“Present Moment Awareness”
“Releasing Tensions While You Run”
“Plug Into Nature” Energy Charging Experience
“The Perfect Running Day!” - Guided Running Success Journey
THIS AUDIO TEACHINGS BUNDLE: "15 MIND GAMES FOR RUNNERS" CREATED BY RUNNING COACH SARAH SEADS CONTAINS THE FOLLOWING:
"Abundance Journal Exercise"
"Inner Alchemy Practice"
"Positive Self Talk"
"Eagle Wisdom Meditation"
"Shifting Focus To What You WANT"
"Inner Child"
"Time Warp" Dissociated-Perseverance Technique
"Powerful Intentions"
"The Two Gifts of Personal Power"
"Race Chase" A Creative Associated Mental Training Technique
"Compassionate Conversation With Parts"
“Present Moment Awareness”
“Releasing Tensions While You Run”
“Plug Into Nature” Energy Charging Experience
“The Perfect Running Day!” - Guided Running Success Journey
THIS AUDIO TEACHINGS BUNDLE: "15 MIND GAMES FOR RUNNERS" CREATED BY RUNNING COACH SARAH SEADS CONTAINS THE FOLLOWING:
"Abundance Journal Exercise"
"Inner Alchemy Practice"
"Positive Self Talk"
"Eagle Wisdom Meditation"
"Shifting Focus To What You WANT"
"Inner Child"
"Time Warp" Dissociated-Perseverance Technique
"Powerful Intentions"
"The Two Gifts of Personal Power"
"Race Chase" A Creative Associated Mental Training Technique
"Compassionate Conversation With Parts"
“Present Moment Awareness”
“Releasing Tensions While You Run”
“Plug Into Nature” Energy Charging Experience
“The Perfect Running Day!” - Guided Running Success Journey