The Wild Seads Blog
Sarah Seads Coaching Notes / Health & Well-Being / Fitness
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Namaste:)
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✨Balance
It doesn’t take rocket science to trust in that feeling:). It tells it like it is! Ask yourself at the instance of being “off kilter” TODAY this single question : How can I create sufficient space to contemplate my existence?
TAKE 5 MINUTES. READ IT OUT LOUD AFTER IT IS IN A DIARY PAGE DATED WITH TODAY’S DATE. HOW CAN I SUPPORT THIS? BALANCE ISN’T THAT FAR FROM THIS PRECISE SITUATION. ITS JUST A FEW SINGLE MOVES DOWN THE WAY:). YAY.
Wild Seads Coaching Blog Tags & Categories
- Ancestral Healing
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- athletic performance
- downhill run coaching techniques
- Efficient and Fast Running
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- fitness
- fitness training
- key training principles
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