The Wild Seads Blog
Sarah Seads Coaching Notes / Health & Well-Being / Fitness
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Motivation for Sport & Life!
Get motivated, discover inspiration so you can find yourself out the door and on the start line, having fun while you enjoy the games of life! Coach Sarah Seads Motivation Video!
Key Training Principles
Learn the key physiological training principles,
for running, any type of sport or fitness,
and for athletes playing the game of life! Kinesiologist and Health and Fitness Coach SARAH SEADS!
For running…for life!
Wild Seads Coaching Blog Tags & Categories
- Ancestral Healing
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- downhill run coaching techniques
- Efficient and Fast Running
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- key training principles
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