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Sarah Seads Coaching Notes / Health & Well-Being / Fitness

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Namaste:)

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✨Balance

It doesn’t take rocket science to trust in that feeling:). It tells it like it is!  Ask yourself at the instance of being “off kilter” TODAY this single question : How can I create sufficient space to contemplate my existence?

TAKE 5 MINUTES. READ IT OUT LOUD AFTER IT IS IN A DIARY PAGE DATED WITH TODAY’S DATE. HOW CAN I SUPPORT THIS?  BALANCE ISN’T THAT FAR FROM THIS PRECISE SITUATION. ITS JUST A FEW SINGLE MOVES DOWN THE WAY:). YAY.

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